关于养生之道的英语作文40词

关于养生之道的英语作文40词

About the longetive's way

How do you think you can be longetive? I think that you should be very warm hearted,love life,have some habby,easy going guy.Do some sports almost day,persistant in doing exercises for five to six days,a half hour per day.They also said:studied something were you like it,interests for that also will make you happy.Have the right mentality,right values of life and so on.

关于长寿的含拿方法

你怎样保证你能够长寿？我想你应该要成为一个热心的人，热爱生活，有一谈皮搭些爱好，容易沟通的人。在多数的日子里做一些运动,在一个星期的五六天里面，每天坚持握岩运动。他们也说：学习一些你感兴趣的事情也会使你感到高兴。有好的，正确的心态，和人生价值观等等。

英语作文养生的

Feel like your life has done a number on your fun factor? You're not alone. Deadlines, bills, and crazy-busy schedules keep most of us from cutting loose and getting silly. All work and no play isn't just dull. It negates something that's hardwired into the human psyche, say play experts. So we're giving you an assignment: Carve out some time for playtime. Find something that makes you feel like you're floating free, happy, and totally absorbed in your own play land.

Here are some ways that a busy grown-up can cut loose, play, and even learn something new along the way.

•Find your inner artist. Haul out your water-color set, old sewing machine, or woodworking tools. Feeling musical? Dust off your old clarinet, take a guitar class, or join a band. As long as you're having a good time with no high-pressure expectations, it's play. (Find other ways to look young and stay sharp.)

•Flex your green thumb. Gardening doesn't just produce beautiful flowers and produce, it can also be a relaxing way to get your daily dose of exercise in a stress-free way. Once the ground thaws, make a pact to plan and plant a plot this year. Learn other simple ways to be more active.

•Turn your workout into play. Haven't found a physical activity that you dig? Don't give up. Be brave in your search. Consider outside-the box activities, such as roller skating, salsa, or hula hoop, or join a sports league at work or in your community. Kickball, anyone? Find out how a video game can help you get fit and have fun.

•Learn a new language. The ability to chat in Thai, Greek, or Arabic is good for more than ordering coffee abroad. Learning a new language as an adult or picking up where 10th grade Spanish left off exercises your brain cells in ways that guard against memory loss and fuzzy thinking. Play one of these online games to boost your brainpower.

Tapping into your spontaneous, inner-child packs big benefits for your health, mood, mind, and job, as well as relationships. A recent study shows it eases job strain, connects you with others, and makes you laugh. So what are you waiting for? It's fun time!

问题呢？什么意图啊？

参草堂养生网版权声明：以上内容作者已申请原创保护，未经允许不得转载，侵权必究！授权事宜、对本内容有异议或投诉，敬请联系网站管理员，我们将尽快回复您，谢谢合作！